5 Signs You’re Ignoring Your Intuition (And How to Stop)

Why Ignoring Intuition Happens

Stress, fear, and overthinking often drown out the quiet voice of intuition. But ignoring it can lead to missed opportunities, poor decisions, and inner turmoil.

5 Clear Signs You’re Ignoring Intuition

1. Chronic indecision despite knowing what feels right.

2. Feeling disconnected from your body or emotions.

3. Habitually seeking others’ opinions before trusting yourself.

4. Frequent feelings of anxiety or overwhelm without a clear cause.

5. Repeatedly making the same mistakes despite knowing better.

How to Reconnect with Your Intuition

• Slow your mind with meditation or breathwork.

• Spend time in nature to ground your senses.

• Keep an intuition journal to track your feelings and insights.

• Commit to small daily acts of trusting your gut.

The Intuitive AF training offers structured support for these practices.

FAQs About Intuition

1. What exactly is intuition?
   Information or direction from the subconscious mind or Universal/Divine awareness that presents itself to us in the form of an internal knowing, feeling, “seeing”, “hearing” or other sensory perception and is rooted in love and expansion.

2. How can I tell the difference between intuition and fear?
   Fear feels loud, tight, and urgent. Intuition feels calm, grounded, and often still, even when it points you toward discomfort or change.
   

3. Can I trust my intuition if I’ve ignored it in the past?
   Absolutely. Intuition doesn’t hold grudges. The more you slow down, listen, and act on your intuitive hits, the stronger your connection becomes.
   

4. Is intuition the same as psychic ability?
   Not exactly. While they can overlap, intuition is something every human has. Psychic abilities may involve heightened sensitivities, but intuition is innate to all of us.

5. How do I develop stronger intuition?
   You build it like a relationship: with presence, practice, and trust. Start by journaling your gut feelings, practicing stillness, and listening to your body’s cues. The Intuitive AF Training walks you through this exact process.